The recently concluded Arnold Classic Australia saw the emergence of a new champion that has every aspect of a perfect underdog story. The newly crowned Arnold Classic Australia 2015 champion in the over-100kg division is Mr. Atif Anwar. He is a bodybuilder from the land Karachi, Pakistan where saying such sport does not have many followers is an understatement.
Despite having only a handful of awards that makes his resume seem inferior to his competitors, he managed to grab the attention of a man considered as a pioneer in the industry. Mr. Schwarzenegger, an icon whose name is the essence of the grand gathering was seen cheering for the Pakistani as the latter showcased his awesome figure through different poses.
Although bodybuilding is just one of the many aspects of fitness, there are practices in this sport that are applicable to the average Joe looking to be fit. Health is an integral factor in our lives as its stature determines our level of productivity. Maintaining a fit body can be a daunting task, especially for people who are not born with the athletic prowess.
As people embark on a journey towards fitness, whether to achieve aesthetic superiority or just maintaining a healthy lifestyle, here are three must have gadgets to achieve maximum results.
Digital Kitchen Weighing Scale
Nutrition is the most important part of any training regimen. According to George Farah, a renowned icon in the world of fitness, diet should consist of 70-80 percent in body transformation. One of the most effective ways of keeping the diet in check is to count calories. Calories are essential part of a person’s survival as it serves as fuel for the body in carrying out daily tasks.
Counting calories can be difficult especially when a person does not have the necessary tools to measure their food. For example, the amount of oats a person puts in their bowl differs everyday regardless if they are using a cup measurer. Relying on such contraption does not give anybody an accurate reading, which can compromise their diet.
A digital weighing scale is the most important tool in a fitness endeavor. It gives a person accurate readings that help them reach their daily macronutrient requirement.
Motivation is important in keeping the fire burning. Working out can be boring, which is why many people listen to music to give them the extra encouragement. Because of this, many people invest on good MP3 players that are both compact and capable of producing quality audio. The device is an essential tool in maintaining a healthy workout experience, which is why various professionals in different sports include it in their gym bags.
Digital Bathroom Weighing Scale
Tracking progress is one of the many ways to avoid burning out. Many people abandon their training programs because they do not see any difference when they look in the mirror. The problem with this practice is the vulnerability of the senses to mistake, making observations dubious. Investing on a digital scale gives a person accurate readings of their weight, which is essential in tracking progress.